Another way to look at WHY I participate in a men’s group and why I did the New Warrior Training Adventure was to gain more Self Awareness. Self awareness is the state of being where you I can be watching my thoughts, feelings and actions without being lost in them. I am aware that I am feeling Sadness, or Anger, or Fear and yet there is a distance between me and the emotion that I am feeling – such that I don’t have to REACT to the emotions in a way that is harmful to me or to those around me.
To learn more about attending Open Men or about the ManKind Project or the New Warrior Training Adventure, email me or call 413 303 9193.